Asking myself why I am alone?
You can change that. Find out what's driving it so you can feel complete.
However, between entering and leaving, we are wired to make connections, help each other through this ride, and support each other. Simple in concept, but it is not simple for every personality type.
You're constantly asking the question - why do I feel so alone - there may be something else inside driving your feelings of loneliness.
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| Fatima Javed |
8 Things That Make You Ask Why I Feel Lonely
Usually, when people constantly feel lonely, even when they have people in their lives, there is an inner force behind their feelings. Whether you're feeling lonely after a major breakup or for no reason, the feeling of loneliness can turn.
Here are some reasons you keep asking. Why do I feel so alone?
#1 You are depressed
When you're depressed, it's hard to feel anything but lost and lonely. Feelings of hopelessness are one of the biggest driving forces behind feelings of loneliness.
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| Fatima Javed |
This why hundreds of people in their lives can surround people who have depression and still feel alone. If you're constantly asking questions - why do I feel so alone?
#.2 Forget your past
If you've had a loss in the past that you can't get over, it can leave you feeling lonely. If you keep that space full of memories, it's stopping you from filling it with love and other people.
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| Fatima Javed |
You will feel alone no matter what in your life. You have to grieve, reason, and try to move on so that you can fill that empty and lonely space with love and happiness.
#3 You don't know who you are.
If you've always let other people know who and what you are, you're never quite sure what's real and what's on your mind.
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| Fatima Javed |
Sometimes, not knowing who you want to be or who you are can also lead to feelings of loneliness. If you don't even know yourself, how can you feel safe and secure in any relationship? If you're feeling lonely, it may be time to take stock and evaluate who you are and who you want to be.
#4 You never do what you want
. Sometimes feeling alone is just feeling incomplete. If you're a dreamer who feels stuck and like you're never moving forward, you may feel isolated. Being stuck can lead to a feeling of hopelessness and being alone.
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| Fatima Javed |
If you want to stop asking questions - why do I feel lonely - it can lead you through your dreams and get stuck because of the limitations of your mind. People on the move don't have time to feel alone; they improve themselves and become happier people.
#5 You feel sorry for yourself.
There are times when we can feel sorry for ourselves as if the world has done us wrong. It's hard to feel loved and fulfilled when you feel negative about your life and wallow in your pity.
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| Fatima Javed |
It can lead to self-sabotage and push people away, even when they are willing to be there for you. If you're always looking to the dark side and saying, "I'm the one," you may miss people who are trying your hardest for you and be with you.
#6 You are too watchful.
If you are sad due to your past, have a self-fulfilling prophecy of being alone. In order not to get hurt in another relationship, you can unconsciously push other people and then say to yourself, "Look, no one cares about my feelings.
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| Fatima Javed |
Maybe we are the enemy of ourselves, lonely. You can create loneliness by not letting people in, pushing them away, or creating drama to destroy close relationships trying to protect themselves.
The reality is that you are saving yourself nothing but happiness. You have to be vulnerable to gain closeness, and if you're not willing, you can feel lonely forever.
#7 You love loneliness
We are using juice for filling, but they are not working. People who feel lonely typically use vices to make themselves feel less lonely. Things like a compulsion, drugs, and alcohol block feelings of loneliness by not feeling anything.
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| Fatima Javed |
The problem is that you're only caught up in your lonely feelings. Taking you out, you realize that human feels a little low, spent, and empty if you want to stop feeling lonely, warts away and live in the whole world without crutches.
It may be more difficult, but you will soon learn that you cannot hide your feelings of loneliness by emptying yourself.
#8 You are addicted to social media.
Is social media a great tool to help people connect, or is it? Some personalities are not made for social media sites like Facebook. Being addicted to a cyber life can take you away from your real one.
If you're always comparing your life to someone else's because of your photos of partying and happiness, what you're not realizing is that no one can take care of them when they're feeling lonely and sad. Doesn't post pictures.
We all feel like this at times. Also, if you're creating an aspect of happiness to the outside world, you're not your real self, and you may compare yourself to the imaginary person you've created online and feel bad that you are. I am not theirs.
Get off Social media and make some "real friends" Stop being a spectator and be a participant in life.
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| Fatima Javed |
No one has the feeling of loneliness in your life. Feeling alone comes from within. You can be surrounded by love, and hundreds of people in your life and still feel lonely if you're mentally putting yourself out there.
The key is to figure out what's driving your feelings and overcome them without blame. Only you can complete yourself, and then you will stop asking questions - why do I feel so alone.
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